March 23, 2013
Restorative Flow Yoga | Workshops & Classes
A balance of passive and active yoga postures for an integrated and satisfying practice. To be safe and comfortable in this class a strong core and experience with the sun salutation sequence is best. $13
June 18, 2013
Open Yoga | Workshops & Classes
open yoga. Yoga postures and breathing to encourage health, balance, strength, flexibility, improved posture, full breathing and calm. Some previous experience with yoga is helpful.
Community Yoga Class | Workshops & Classes
community class. Yoga postures and breathing to encourage health, balance, strength, flexibility, improved posture, full breathing and calm. Some experience with yoga is helpful.
June 19, 2013
Gentle Basics Yoga | Workshops & Classes
gentle basics yoga. A focus on basic yoga postures, gentle stretching and breathing. Gentle, slow and relaxing. For everyone. Wednesdays 9:30am-10:45am. $13
Open Yoga | Workshops & Classes
open yoga. Yoga postures and breathing to encourage health, balance, strength, flexibility, improved posture, full breathing and calm. Some previous experience with yoga is helpful. $13
June 20, 2013
Yoga Flow | Workshops & Classes
yoga flow. A graceful, strong and flowing practice linking movement of the body with flow of the breath. For anyone with a comfort level in most yoga postures who enjoys an invigorating practice. $13
Stress Reduction through Meditation | Workshops & Classes
This is a great way to find inner balance and deep relaxation. This program is free and all are welcome. Call Ann at 339-8567 with any questions.
Kingston Library
55 Franklin Street
www.kingstonlibrary.org
Teen Art Lab at the Kingston Library | The Arts
Teen Art Lab:
Thursdays from 3:30-5:00 p.m. After school art program with local artist and SUNY New Paltz Professor Jessica Poser. Explore the arts: painting, drawing, collage, printmaking, sculpture, crafts and more! No prior experience necessary. Open to all students aged 13-18 No registration required, FREE!
June 21, 2013
Community Yoga Class | Workshops & Classes
community class. Yoga postures and breathing to encourage health, balance, strength, flexibility, improved posture, full breathing and calm. Some experience with yoga is helpful. $5
Free Summer Fitness Series | Workshops & Classes
The Y.M.C.A. is pleased to offer the Free Summer Fitness Series. Located on the grounds of the Y.M.C.A. at 507 Broadway, this week’s class is Dance with Me, from 5:30-6:30 p.m. For more information on the Y.M.C.A. & the Series visit: www.ymcaulster.org
